Exhale

Heavy

When your hands are over your eyes
You can hear your heart beat louder
Clearer
Harder

It's heavy

When your mouth is closed
You can hear the words of another so clearly
You can feel their pain so easily
You can understand willingly

Light

As you listen to the words
Tap your feet
Close your eyes
Bob you head
Sway your hips
Bite your lip

It's lighter
The Pain
Easier
To breathe

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